Thursday, January 14, 2010

Eating Right!

For me and the baby, I am changing my eating habits! It is not as easy as it sounds!

Fortunately my husband is amazingly helpful! For a week now I have been limiting my chocolate intake! It has been a struggle but I can only allow myself to eat one small piece of chocolate a week.

My weight if very important because during my first pregnancy, I began slightly over-weight. It basically was a big issue throughout the entire pregnancy.

More fruits and vegetables, less sugar, sweets, and chocolate! Indulgence, such as fried chicken only once a month! It is a novelty here in Italy, and my wonderful chef husband does make some wonderful fried chicken!

(I am safe from double cheeseburgers and curly fries from Jack-in-the-box! Ben and Jerry! Chocolate covered doughnuts! Just to name a few items that I would fall weak to in the states!)


  1. And don't forget lots of protein :) A lot of moms I know used the Brewer Diet for healthy pregnancy. Good luck! How are you feeling?

  2. Lindsey,

    It is always nice to hear from you! Hppe you and your family had wonderful holidays!

    I am felling well! Just a little different here in Italy.

    Thanks for the tip, I will look in to it!